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Discover Nepal with Jagadamba Holidays – a trusted travel and trekking agency offering guided Himalayan treks, cultural tours, and adventure experiences across Everest, Annapurna, Mustang, and more.

Everest Base Camp and Cho La Pass Trek

out of 5.0
US$2430 US$ 2187/pp  
  • 21 Days
  • Everest
  • Spring/Autumn
  • Trekking
  • 5,550 Meters
  • Hard
  • Car/Plane
  • 01-16 People
  • JH#221

Trip Overview

Discover the true spirit of the Himalayas with our Everest Base Camp and Cho La Pass Trek, a 21-day luxury trekking experience that blends breathtaking adventure with refined comfort. Carefully curated for discerning travelers, this extraordinary journey takes you through some of the most iconic and remote landscapes in Nepal, culminating in the awe-inspiring Everest Base Camp and the thrilling crossing of Chola Pass.

This extended itinerary goes beyond the classic Everest trail by introducing you to the serene beauty of the Gokyo Valley and its shimmering glacial lakes. From the moment you arrive, every detail is taken care of—private airport transfers, expert guides, and carefully selected luxury lodges that offer warm hospitality, modern amenities, and unmatched views of the snow-capped Himalayas.

Enjoy private treks through rhododendron forests, Sherpa villages, and high alpine valleys, all leading to the base of Mount Everest. The Cho La Pass (5,420m) presents a more adventurous and off-the-beaten-path crossing, offering panoramic vistas and a deep sense of achievement. You'll also summit Gokyo Ri (5,357m) for some of the best sunrise views in the Himalayas.

Indulge in gourmet meals prepared by expert chefs at high-altitude lodges, featuring a fusion of local Nepali flavors and international cuisine. Take time to unwind at comfortable lodges after each day’s trek, or immerse yourself in rich Sherpa culture with visits to ancient monasteries and villages.

With personalized service, a dedicated guide, and the support of our luxury travel concierge, Jagadamba Holidays ensures that every moment of this journey exceeds expectations. This Everest Base Camp and Cho La Pass Trek is ideal for those seeking both adventure and indulgence—crafted to deliver not just a trek, but a transformational Himalayan experience.

Everest Base Camp and Cho La Pass Trek Difficulty

The Everest Base Camp and Cho La Pass Trek is a challenging and strenuous trek, and is so best suited for trekkers who have good physical fitness and some prior high-altitude hiking experience. The route combines the classic Everest Base Camp trail with a demanding crossing of the Cho La Pass (5,420 meters), which involves steep ascents, icy terrain, and unpredictable weather conditions. Trekkers can expect to walk 6–8 hours per day on rugged trails at high elevations in this Everest Base Camp and Cho La Pass Trek, with multiple days above 4,000 meters. While no technical climbing is required, proper acclimatization, stamina, and mental endurance are essential for a safe and enjoyable experience. This trek is a rewarding challenge for those prepared to push their limits amidst the spectacular Himalayan landscapes.

Everest Base Camp and Cho La Pass Trek Cost

The Everest Base Camp and Cho La Pass Trek is a high-altitude adventure that offers outstanding value for both solo trekkers and groups. The trek cost generally includes a licensed trekking guide, porter support, all necessary permits (including Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality permits), teahouse accommodations, daily meals, and all ground transportation.

Solo trekkers benefit from dedicated, personalized support, while group trekkers enjoy progressive discounts, with the per-person rate decreasing as group size increases.

We also offer seasonal deals during off-peak months, making this iconic Himalayan experience more accessible. Whether you're traveling solo or with a group, this trek offers a perfect blend of challenge, scenery, and value.

The prices displayed on our website reflect standard global rates, but we understand that every group is unique. Private group pricing is available — simply contact us for a custom quote. We are committed to offering the lowest price possible without compromising service quality, ensuring the highest standards of safety, comfort, and care throughout your journey.

TRIP HIGHLIGHTS

  • Everest Base Camp and Cho La Pass adventure trekking through iconic Himalayan trails today.
  • Gokyo Lakes and sunrise from Gokyo Ri offering breathtaking panoramic views of Everest.
  • Everest Base Camp and Kala Patthar trek showcasing stunning majestic Himalayan scenery
  • Gourmet dining experiences with curated Himalayan and international meals for travelers
  • Authentic Sherpa culture with visits to villages monasteries and spiritual Himalayan sites
  • Personalized premium services including private transfers guides porters and support team
  • Epic Himalayan landscapes providing perfect opportunities for unforgettable photo moments

Live Weather

Real Tempreture
-13.36 °C
Feels Like
-20.36 °C
Humidity
18%
Cloud
clear sky

Travel Itinerary

Arrive in Kathmandu, Nepal's vibrant capital, where you'll be warmly welcomed with marigold garlands. After transferring to your hotel, take time to relax and acclimate to the bustling city. Discover vibrant local markets, indulge in traditional Nepali dishes, and delve into Kathmandu's rich cultural tapestry. This initial day is perfect for easing into your journey, setting the stage for the exciting adventures ahead in Eastern Nepal. A representative from Jagadamba Holidays will ensure a smooth and pleasant arrival.

Optional Evening Activity:
If you wish, you can spend your evening experiencing the Pashupatinath Aarti, a captivating religious ceremony held at the Pashupatinath Temple. The Aarti usually begins around 6:00 PM and lasts for approximately an hour. This ceremony is a mesmerizing display of traditional music and rituals, providing a profound insight into Hindu spiritual practices. Please check the exact time for the Aarti on the day of your visit, as it may vary. This option is not included in the standard itinerary but offers a unique opportunity to immerse yourself in local culture.

Distance : 7 Km
Time : 30 Min
Altitude : 1,400 M
Kathmandu Guest House
Breakfast

Normally, we book a flight from Kathmandu to Lukla (2,846 m / 9,350 ft.); however, if we are unable to secure a direct flight for some reason, we will need to take an alternative flight option via Ramechhap. If our flight to Lukla is scheduled from Manthali and we have extra time, we will explore the Kathmandu Valley before driving to Manthali for an overnight stay. However, if time is limited, we will depart from Kathmandu at 2 AM to catch the flight on Day 2. This will take approximately four hours to cover the distance of 132 kilometers to Manthali.

This early departure ensures that we arrive in time for the first flight from Ramechhap to Lukla, which departs at 6:30 AM. We will leave Kathmandu according to our scheduled departure time to guarantee a smooth journey to the airport.

Upon arrival at Lukla, your guide will introduce you to your porter. After a brief tea break, we will commence our trek to Phakding (2,620 m / 8,595 ft.). Phakding, a picturesque village and the largest settlement in the area, serves as an ideal first stop for many trekkers spending their initial night in the mountains. Once you arrive in Phakding, you'll enjoy a one-hour break to relax and take in the stunning surroundings. It is recommended to meet with your guide in the lobby afterward to discuss the evening's activities and the schedule for the following day.

Following your refreshment break at Lukla, embark on your trek to Phakding, traversing the scenic route through Nurning Ghat (2,590 m). The trek covers about 8.5 kilometers and takes approximately 3 to 4 hours. During this journey, you will ascend 190 meters and descend 380 meters.

Distance : 8.5 Km
Time : 3-4 Hr
Altitude : 2,620 M
Ascending : 190 M
Descending : 380 M
Namaste Lodge
Breakfast, Lunch, & Dinner

After your breakfast at the lodge, embark on your trek to Namche Bazaar (3,440 m / 11,286 ft.), traversing the scenic route through Monjo (2,835 m). The trek covers about 9.5 kilometers and takes approximately 5 to 6 hours. During this journey, you will ascend 860 meters and descend 190 meters.

We embark on a picturesque trek in the Khumbu region along the Dudh Koshi River. Here, we'll cross stunning suspension bridges adorned with colorful prayer flags. As we navigate the trail, we pass through charming Sherpa villages and lush rhododendron forests, steadily ascending while soaking in breathtaking views of majestic snow-capped peaks.

This journey offers both beauty and challenge, making every step worthwhile. Upon reaching Namche Bazaar (3,440 m / 11,286 ft.), the largest Sherpa village and a vital trading hub, we’ll have ample opportunity to acclimatize to the altitude.

Namche Bazaar's vibrant market is bustling with shops, cafes, and bakeries, creating a lively atmosphere against the dramatic Himalayan backdrop. After checking into our lodge, you can relax, hydrate, and enjoy a warm meal. In the evening, we’ll gather with our group to share stories and reflect on the day’s adventures, setting the stage for an exciting acclimatization day ahead.

This trek from Phakding to Namche Bazaar not only showcases stunning vistas but also immerses you in the rich Sherpa culture, making it a memorable part of your Everest Base Camp journey. 

Distance : 9.5 Km
Time : 5-6 Hr
Altitude : 3,440 M
Ascending : 190 M
Descending : 860 M
Khumbu Lodge
Breakfast, Lunch, & Dinner

Make the most of your rest day in Namche Bazaar by acclimatizing to the altitude and immersing yourself in the stunning beauty of the Khumbu region. After a hearty breakfast, you can either explore the vibrant town of Namche or embark on an optional scenic trek to Khunde, passing through Khumjung village, with a stop at the renowned Everest View Hotel (3,880 m / 12,730 ft.).

This picturesque hike to Khunde offers breathtaking views of the world’s tallest peaks, including Mount Everest, Lhotse, and Ama Dablam. The well-marked trail is relatively steep, rewarding trekkers with panoramic vistas and ample opportunities for memorable photographs. At the Everest View Hotel, take a moment to pause for refreshments while soaking in the magnificent surroundings before continuing your journey to Khunde, a charming Sherpa village rich in culture and history.

Once in Khunde, explore local attractions such as the Sherpa museum and historic monasteries, which showcase the unique heritage of the Sherpa people. After your trek, return to Namche Bazaar for a leisurely lunch and some free time to visit local shops, purchase trekking gear, or unwind at a cozy café with stunning mountain views.

In the evening, gather with your group to share stories from your day and enjoy a warm meal together. This day of exploration and acclimatization not only enriches your experience in the Himalayas but also prepares you for the exciting adventures that lie ahead.

The round-trip trek from Namche Bazaar to Khunde via the Everest View Hotel and Khumjung covers approximately 8.15 kilometers and typically takes 5 to 6 hours. During the journey, you will ascend 550 meters and descend 550 meters.

Distance : 8.15 Km
Time : 5-6 Hr
Altitude : 3,880 M
Ascending : 550 M
Descending : 550 M
Khumbu Lodge
Breakfast, Lunch, & Dinner

After breakfast at your lodge, embark on your trek to Khumjung (3,780 m / 12,402 ft), taking the scenic route that passes by Hotel Everest View (3,880 m). The trek covers about 4.5 kilometers and takes approximately 2 to 3 hours. During this journey, you will ascend 440 meters and descend 100 meters.

This day is perfect for acclimatization and a short scenic walk, with the trek from Hotel Everest View to Khumjung offering a blend of breathtaking views and cultural insights. The trail begins with a moderate ascent, leading you through lush pine forests and rhododendron bushes, with occasional clearings that provide stunning views of the Himalayan giants, including Mount Everest, Lhotse, Ama Dablam, and Thamserku.

After about an hour of trekking, you’ll arrive at the renowned Hotel Everest View, situated at an elevation that offers spectacular 360-degree vistas of the surrounding peaks. Take a moment to relax and enjoy a warm drink while soaking in the mesmerizing scenery, which is a highlight of this trek.

Once refreshed, continue your journey along a relatively easy trail that descends slightly towards Khumjung village. This picturesque village is known for its traditional Sherpa homes and the Khumjung Monastery, which houses a scalp believed to be from a yeti. Additionally, the village is home to the Hillary School, established by Sir Edmund Hillary to support local education. As you explore Khumjung, interact with the friendly locals and immerse yourself in the rich Sherpa culture that defines this area.

After enjoying the sights and sounds of Khumjung, begin your return trek to Namche Bazaar. The trail takes you along a slightly different route, descending steadily and offering more breathtaking views of Ama Dablam and the surrounding ranges. Upon your return to Namche, you’ll have plenty of time to enjoy a late lunch or relax in a cozy café, reflecting on your enriching day of exploration and acclimatization in this beautiful region.

Distance : 4.5 Km
Time : 2-3 Hr
Altitude : 3,780 M
Ascending : 44o M
Descending : 100 M
Amadablam View Lodge
Breakfast, Lunch, & Dinner

After enjoying a hearty breakfast at your lodge in Khumjung, begin your scenic trek to Dole (4,200 m / 13,780 ft) via the stunning Mong La Pass (3,975 m / 13,041). This rewarding day covers approximately 8 kilometers, taking around 4 to 5 hours, with an ascent of 720 meters and a descent of 430 meters.

The trail climbs gently out of Khumjung, winding through peaceful forests of rhododendron and pine. Along the way, enjoy vibrant Himalayan landscapes rich with flora and fauna, and look out for Himalayan tahr, yaks, and colorful danphe pheasants, Nepal’s national bird.

Mong La Pass (3,975 m / 13,041) marks a key highlight of the day. Take a well-deserved rest at the top and soak in breathtaking views of Ama Dablam, Thamserku, and surrounding peaks. This vantage point offers excellent photo opportunities and a sense of elevation above the deep Khumbu valleys.

Descending from the pass, the trail leads toward the peaceful village of Dole. You’ll pass through alpine meadows, pastures, and traditional Sherpa settlements that reflect the quiet rhythm of life in the high Himalayas.

Upon arriving in Dole, you’ll be welcomed by crisp mountain air and the serene setting of a Sherpa village nestled among hills and stone-built lodges. Enjoy a warm meal and relax for the evening while watching the sunset over the snow-covered peaks.

This trek from Khumjung to Dole combines natural beauty, cultural charm, and striking Himalayan vistas—an unforgettable journey in the heart of the Everest trekking region.

Distance : 8 Km
Time : 4-5 Hr
Altitude : 4,200 M
Ascending : 720 M
Descending : 430 M
Dole Resort
Breakfast, Lunch, & Dinner

After breakfast at your lodge in Dole, embark on a picturesque trek to Machhermo (4,470 m / 14,665 ft), a serene village in the heart of the Everest region. The trek covers approximately 5 kilometers and takes 3 to 4 hours. During this journey, you will ascend 400 meters and descend 50 meters.

The trek begins with a gentle ascent as you leave the peaceful village of Dole behind. The trail takes you through lush alpine meadows, where you’ll notice grazing yaks and traditional stone houses dotting the landscape. As you hike, the scenery opens up to offer breathtaking views of towering Himalayan peaks, including Cho Oyu (8,201 m), the sixth-highest mountain in the world.

The path winds through high-altitude pastures and across small streams, presenting the raw beauty of the Everest region’s rugged terrain. This section of the trek provides a sense of tranquility, with fewer crowds and expansive vistas of snow-capped mountains. As you progress, the thinning air becomes more noticeable, a reminder of the altitude, so take time to acclimatize and enjoy the surroundings.

Before reaching Machhermo, you will pass through the small hamlet of Luza (4,360 m), where a short rest is recommended to catch your breath and soak in the stunning views. Continuing onward, the trail remains relatively steady, with minor ups and downs, offering magnificent panoramas of the surrounding peaks and valleys.

Upon arrival in Machhermo, you will be greeted by the quiet charm of this high-altitude village. Machhermo is known for its yak pastures and is believed to be the site of a famous yeti sighting in 1974, adding an element of intrigue to the visit. You may also want to visit the Machhermo Porter Rescue Center, which provides vital information on altitude sickness and offers a chance to learn more about the health precautions necessary for high-altitude trekking.

After settling into your lodge, enjoy a warm meal and take time to relax. The village offers a peaceful atmosphere, perfect for unwinding after a day of trekking. Spend the evening reflecting on the day’s journey while admiring the views of the Himalayas, which become particularly captivating as the sun sets over the peaks.

This trek from Dole to Machhermo offers an unforgettable combination of awe-inspiring landscapes and insights into the Sherpa culture, making it a memorable experience for trekkers in the Everest region. 

Distance : 5 Km
Time : 3-4 hr
Altitude : 4,470 M
Ascending : 400 M
Descending : 50 M
Machermo Lodge
Breakfast, Lunch, & Dinner

Today is your designated rest day in Machhermo, providing you with the perfect opportunity to acclimatize to the high altitude. At an elevation of 4,470 meters, taking time to rest and adjust to the thinner air is essential for your overall well-being during the trek. However, for those feeling energetic and seeking additional adventure, there is an optional hike to Machhermo Peak (4,600 m), offering rewarding panoramic views of the surrounding peaks.

Begin your day with a leisurely breakfast at your lodge, soaking in the peaceful ambiance of Machhermo, a charming Sherpa village known for its breathtaking scenery. If you choose to take a rest day, immerse yourself in the village's charm by engaging with the welcoming locals or relishing the peaceful atmosphere of this high-altitude retreat. Machhermo is also home to the Machhermo Hospital and Rescue Post, where you can learn about altitude sickness and other important aspects of high-altitude trekking from the experienced staff.

For those opting for the optional hike, embark on a short but invigorating trek towards Machhermo Peak. The climb to 4,600 meters presents spectacular vistas of snow-draped summits, featuring the impressive Cho Oyu, the sixth-highest peak globally. The trek features a moderate trail, ensuring accessibility for trekkers with different levels of experience, while the breathtaking views from the summit reward your efforts splendidly. From the peak, you can capture stunning photographs of the Everest region's rugged terrain and vast mountain ranges.

After returning from your hike or spending a relaxing day in the village, enjoy a warm meal at your lodge in the evening. Gather around with fellow trekkers to share experiences while basking in the breathtaking sunset illuminating the surrounding mountains.

Whether you choose to rest or take the optional hike, this day in Machhermo serves as an important part of your acclimatization process, preparing you for the upcoming challenges and breathtaking experiences that await higher up in the Everest region.

The round-trip trek from Machhermo to Machhermo Peak (approximately 4,600 m) covers about 4 kilometers and typically takes 2 to 3 hours. During the journey, you will ascend 270 meters and descend 270 meters.

Distance : 4 Km
Time : 2-3 Hr
Altitude : 4,600 M
Ascending : 270 M
Descending : 270 M
Machermo Lodge
Breakfast, Lunch, & Dinner

After enjoying breakfast at your lodge in Machhermo, embark on an exhilarating trek to Gokyo (4,790 m / 15,715 ft), a captivating village nestled alongside the breathtaking Gokyo Lakes. This scenic trek covers approximately 6.9 kilometers and typically takes about 3 to 4 hours to complete. During this journey, you will ascend 390 meters while descending 30 meters.

The path winds through lush valleys and alpine meadows adorned with vibrant flora. The soothing melodies of babbling brooks and the cheerful songs of birds amplify your bond with the natural world. You may encounter herds of yaks and the occasional Himalayan mountain goat along the way, adding wildlife to your adventure.

The ascent is steady, offering stunning views of surrounding peaks, including the imposing Machapuchare and majestic Cho Oyu. The trail gradually leads you alongside the Gokyo Lakes, a series of turquoise glacial lakes known for their breathtaking beauty and serene atmosphere. The colors of the lakes change with the light, providing a mesmerizing spectacle that invites you to pause and reflect.

Upon reaching Gokyo, you will be greeted by the mesmerizing views of the lakes and the towering peaks that encircle them. The village itself is a peaceful haven, perfect for resting and rejuvenating. Once settled into your lodge, take time to explore the area, perhaps venturing to the shores of the lakes for a closer look or simply enjoying the stunning landscapes.

In the evening, gather with fellow trekkers to share stories and experiences while savoring a hearty meal. The tranquil setting of Gokyo, combined with the breathtaking beauty of the surroundings, creates an unforgettable atmosphere for relaxation and reflection after a day of trekking.

This trek from Machhermo to Gokyo is not only a journey through stunning landscapes but also an opportunity to immerse yourself in the natural beauty and cultural richness of the Everest region, making it a highlight of your Himalayan adventure. 

Distance : 6.9 Km
Time : 3-4 Hr
Altitude : 4,790 M
Ascending : 390 M
Descending : 30 M
Gokyo Resort
Breakfast, Lunch, & Dinner

After your breakfast at the lodge, begin your well-deserved rest day for acclimatization by immersing yourself in the serene beauty of the Everest region. This day provides an essential opportunity for your body to acclimatize to the high altitude, allowing you to enjoy tranquil moments in your lodge or teahouse. Reflect on your journey thus far, journal your experiences, or simply enjoy the breathtaking mountain views surrounding you.

For those seeking a bit of adventure, consider taking an optional day hike to the fourth and fifth lakes of Ngozumpa Tse (5,040 Meters). Explore the area's natural wonders by hiking around the lakeshores or nearby trails. Capture the stunning landscape through photography, focusing on the crystal-clear waters of the fourth and fifth lakes reflecting the towering peaks above. Engage in wildlife observation, keeping an eye out for unique flora and fauna adapted to the harsh alpine environment.

Cultural exploration is also enriching during this time. Connect with local Sherpa communities, learning about their traditions, daily life, and spiritual practices. Visit nearby monasteries to gain insights into Sherpa Buddhism and witness the intricate architecture nestled in the mountain landscape. Whether you choose relaxation, exploration, or cultural immersion, make the most of this rest day to rejuvenate and appreciate the natural and cultural heritage of the Everest region.

The round-trip trek from Gokyo to Ngozumpa Tse (5th Lake) covers approximately 11.8 kilometers and typically takes 6 to 7 hours. During this journey, you will ascend and descend 250 meters.

Distance : 11.8 Km
Time : 6-7 Hr
Altitude : 5,040 M
Ascending : 250 M
Descending : 250 M
Gokyo Resort
Breakfast, Lunch, & Dinner

Begin your day with a breathtaking ascent to Gokyo Ri (5,360 m / 17,585 ft.) for a memorable sunrise, typically starting early in the morning, often before dawn. The trek from Gokyo village to Gokyo Ri involves a steep ascent along a well-defined trail. As you climb higher, the landscape gradually transforms, revealing stunning views of surrounding peaks, including Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,481 m), and Cho Oyu (8,188 m).

Reaching the summit of Gokyo Ri just before sunrise is ideal, providing a front-row seat to the spectacular Himalayan sunrise. The first light of dawn casts a golden glow over the snow-capped peaks, creating a truly unforgettable sight. You'll have ample time to soak in the panoramic views and capture this magical moment with your camera. The trail descends from Gokyo Ri back to Gokyo village and then follows the valley toward Dragnag. This segment of the trek offers diverse landscapes, including glacial moraines and serene mountain lakes.

After enjoying the sunrise and taking in the majestic scenery, your trek continues towards Dragnag (4,700 m / 15,420 ft.). This exhilarating journey to Dragnag, which includes the round trip to Gokyo Ri, covers approximately 7.2 kilometers and typically takes between 6 to 7 hours. During this trek, you will ascend 570 meters and descend 660 meters.

Upon arriving in Dragnag, you'll settle into your accommodation for the night. Dragnag is a small settlement nestled amidst towering peaks, providing a tranquil atmosphere to rest and rejuvenate after a rewarding day of trekking. Overall, the experience of ascending Gokyo Ri for sunrise and trekking to Dragnag is a remarkable journey filled with awe-inspiring vistas and unforgettable mountain experiences in the heart of the Everest region.

Distance : 7.2 Km
Time : 6-7 Hr
Altitude : 4,700 Meters
Ascending : 570 M
Descending : 660 M
Cho La Pass Resort
Breakfast, Lunch, & Dinner

Embarking on a trek over Cho La Pass (5,420 m / 17,782 ft.) and continuing to Dzongla (4,830 m / 15,846 ft.) promises an exhilarating adventure in the heart of Nepal's Everest region. This challenging journey covers approximately 8.9 kilometers and typically takes between 7 to 8 hours. During the trek, you will ascend 740 meters and descend 610 meters, making it a physically demanding yet rewarding experience.

The trek begins early in the morning, with your starting point likely being Dragnag or Thangnak, depending on your itinerary. As you ascend towards Cho La Pass, the trail becomes steep and rocky, requiring careful footing and possibly the use of trekking poles. Surrounded by towering peaks, you will be treated to breathtaking vistas of the Himalayan landscape, which transforms dramatically as you gain altitude.

Upon reaching Cho La Pass, you will feel a sense of accomplishment as you take in the panoramic views of nearby mountains such as Ama Dablam, Cholatse, and Lobuche East. The area is adorned with fluttering prayer flags, creating a serene atmosphere to pause and capture the moment.

The descent from Cho La Pass towards Dzongla is steep and may be snow-covered or icy, depending on the season. Navigating the rocky terrain requires caution, especially when negotiating any remaining snow patches. The trail winds down through a rugged landscape, showcasing stunning glaciers and moraines.

Upon arriving in Dzongla, you will be greeted by the peaceful beauty of this high-altitude settlement, surrounded by majestic peaks. Dzongla provides a tranquil atmosphere to rest and recuperate after the strenuous trek over Cho La Pass. Overall, this journey is a remarkable experience that highlights the raw beauty and rugged terrain of the Everest region, rewarding you with breathtaking views and a profound sense of achievement.

Distance : 8.9 Km
Time : 7-8 Hr
Altitude : 4,830 M
Ascending : 740 M
Descending : 610 M
Hotel Dzongla Inn
Breakfast, Lunch, & Dinner

After breakfast at the lodge, embark on a captivating trek from Dzongla to Lobuche (4,940 m /16,207 ft.), immersing yourself in the stunning landscapes of the Everest region. This scenic journey covers approximately 7.25 kilometers and typically takes about 3 to 4 hours. During the trek, you will ascend 220 meters and descend 100 meters, providing a physically engaging yet rewarding experience.

Leaving Dzongla, the trail descends gently, guiding you through rocky terrain and across streams fed by melting glaciers. Surrounded by towering peaks, including Cholatse and Taboche, you'll witness the breathtaking beauty of your surroundings. As you approach the terminal moraine of the Khumbu Glacier, the path gradually ascends, leading you further into the heart of the majestic Himalayas.

Continuing along the trail, navigate through a landscape adorned with glacial moraines and rocky outcrops, where stunning vistas unfold at every turn. The trek may require careful footing due to rugged sections, but the views of iconic peaks such as Nuptse, Lingtren, and Pumori make every step worthwhile. As you gain altitude, the thinner air adds to the exhilarating sense of adventure and accomplishment.

Upon reaching Lobuche, a small yet bustling village nestled amidst a dramatic mountain backdrop, you'll settle into your accommodation for the night. The evening light casts a magical glow over the surrounding peaks, creating a surreal atmosphere. Lobuche serves as a popular resting point for trekkers and climbers en route to Everest Base Camp and other high-altitude destinations, offering basic amenities, lodges, tea houses, and stunning views of the Khumbu Glacier.

Overall, the trek from Dzongla to Lobuche is a memorable experience, encapsulating the raw beauty and rugged charm of the Everest region. It’s a journey filled with awe-inspiring landscapes, challenging terrain, and a deep connection to the Himalayan wilderness.

Distance : 7.25 Km
Time : 3-4 Hr
Altitude : 4,940 M
Ascending : 220 M
Descending : 100 M
New EBC Guest House
Breakfast, Lunch, & Dinner

After breakfast at the lodge, embark on your trek to Gorak Shep (5,140 m / 16,864 ft.). After checking into the lodge, begin an exploratory hike to Everest Base Camp (5,364 m / 17,598 ft.). The total trek covers approximately 14 kilometers and takes about 7 to 8 hours. During this journey, you will ascend 424 meters and descend 224 meters.

Today represents the pinnacle of your Himalayan journey—the remarkable trek to Everest Base Camp! Set off with excitement and anticipation, ready to conquer one of the world’s most iconic trekking destinations in the majestic Himalayas, and embrace the spirit of mountain adventure and adventure travel. The trail to Everest Base Camp presents a challenging journey as you navigate rocky moraines and rugged glacial terrain, but the awe-inspiring views make every step worthwhile.

As you trek closer to Base Camp, the landscape transforms into a breathtaking display of natural beauty. The Khumbu Glacier stretches out before you, surrounded by towering peaks that watch over your ascent. The atmosphere is alive with the energy of fellow trekkers, all sharing in the thrill of reaching this remarkable destination. After approximately 7 to 8 hours of trekking, you will finally arrive at Everest Base Camp (5,364 m), a significant milestone for adventurers from around the globe.

Take time to immerse yourself in the incredible atmosphere and capture stunning photographs of this unforgettable experience. The sight of vibrant tents set against the stunning backdrop of Mount Everest will create lasting memories you'll cherish for a lifetime. Celebrate this remarkable achievement with your fellow trekkers, sharing stories and laughter that will bond you for life.

After enjoying your time at Base Camp, begin your descent back to Gorak Shep, where you’ll check into your lodge for the night. Reflect on your incredible journey over a warm meal, preparing for the next leg of your adventure in the majestic Himalayas. This day is more than just a trek; it’s a celebration of determination, friendship, and the unparalleled beauty of nature. 

Distance : 14 Km
Time : 7-8 Hr
Altitude : 5,140 M
Ascending : 424 M
Descending : 224 M
Buddha Lodge Gorakshep
Breakfast, Lunch, & Dinner

Start your day with an early morning hike to Kala Patthar (5,550 m / 18,209 ft.), where you'll be rewarded with breathtaking sunrise views over the majestic Himalayas. After enjoying the stunning panorama, return to Gorak Shep for a hearty breakfast to fuel your next adventure.

Following breakfast, set out on your trek to Dingboche  (4,410 m / 14,469 ft.), taking the scenic route through Lobuche and the iconic Thukla Pass (4,830 m). The trek covers about 16 kilometers (including Kala Patthar) and takes approximately 8 to 9 hours. During this journey, you will ascend 450 meters and descend 1,270 meters.

As you ascend, anticipation builds for the awe-inspiring sunrise that awaits you at this elevated vantage point. Reaching Kala Patthar (5,550 m) in the pre-dawn hours, you'll be rewarded with a stunning display of colors as the sun rises over the towering peaks, including the magnificent Mount Everest. This moment is truly unforgettable, offering a perfect opportunity for breathtaking photographs and personal reflection amid the natural beauty of the world's highest mountains.

After enjoying the breathtaking views and embracing the tranquil ambiance, make your way back to Gorak Shep, where a nourishing breakfast awaits to replenish your strength. Enjoy a warm meal as you discuss the day's plans with fellow trekkers, sharing stories and experiences that highlight the unique aspects of this adventure travel journey.

Following breakfast, set out on your trek to Dingboche, traversing the scenic route that winds through the picturesque landscapes of Lobuche and the iconic Thukla Pass (4,830 m). During your trek, you'll navigate through rugged trails, glacial valleys, and the stunning landscapes that make the Himalayas a world-renowned destination for adventure seekers. The combination of physical challenge and visual splendor makes this trek a truly remarkable adventure.

Upon reaching Dingboche, you can relax in this charming village, known for its stunning views and warm hospitality. Reflect on your journey, surrounded by the majestic mountains, and prepare for the next leg of your Himalayan adventure. The experiences and memories from this unforgettable sunrise at Kala Patthar and the trek to Dingboche will stay with you long after your journey concludes. 

Distance : 16 Km
Time : 8-9 Hr
Altitude : 4,410 M
Ascending : 450 M
Descending : 1,270 M
Hotel Tashi Delek
Breakfast, Lunch, & Dinner

After breakfast, embark on a scenic trek from Dingboche to Tengboche (3,860 m / 12,664 ft.), passing through the picturesque village of Pangboche (3,985 m). This rewarding journey covers diverse landscapes, offering spectacular views of iconic Himalayan peaks while immersing you in the cultural richness of the Everest region. The trek covers approximately 11 kilometers and typically takes between 5 to 6 hours. During this trek, you will ascend 170 meters and descend 630 meters.

Leaving Dingboche, the trail descends gently toward Pangboche, a charming Sherpa village known for its ancient monastery and rich cultural heritage. As you approach Pangboche, you will be greeted by panoramic views of towering peaks such as Ama Dablam, Everest, and Lhotse, providing stunning photo opportunities. The village itself is a peaceful retreat, with traditional stone houses and terraced fields nestled in the valley, offering a glimpse into the life of the local Sherpa community.

After exploring Pangboche, continue along the trail as it winds through rhododendron and juniper forests, with the soothing sound of the Dudh Koshi River accompanying you along the way. The path gradually ascends, offering spectacular views of the surrounding mountains, including the majestic mount Everest. As you gain altitude, the air becomes crisp, enhancing the sense of adventure and the beauty of the landscape.

Upon reaching Tengboche, you will be welcomed by the sight of its famous monastery, one of the most important religious centers in the region. Set against a backdrop of stunning peaks, including Ama Dablam, the Tengboche Monastery is a serene and spiritual destination where trekkers and climbers often pause for reflection. The village itself offers basic amenities, cozy teahouses, and an opportunity to witness the daily rituals of the monks.

Overall, the trek from Dingboche to Tengboche, passing through Pangboche, is a remarkable journey filled with cultural and natural wonders. With its combination of spiritual significance, breathtaking views, and challenging terrain, this trek promises an unforgettable experience in the heart of the Everest region.

Distance : 11 Km
Time : 5-6 Hr
Altitude : 3,860 M
Ascending : 170 M
Descending : 630 M
Tashi Delek Lodge
Breakfast, Lunch, & Dinner

After breakfast at the lodge, embark on your trek to Monjo (2,835 m / 9,301 ft.), traversing the scenic route through Kyangjuma (3,600 m / 11,811 ft.). The trek covers about 15.5 kilometers and takes approximately 6 to 7 hours. During this journey, you will ascend 400 meters and descend 1,450 meters.

As you set out from Tengboche Monastery, the trail takes you through pristine forests of rhododendron and pine, offering breathtaking views of the surrounding snow-capped peaks. The tranquility of the mountains, combined with the vibrant prayer flags fluttering in the wind, creates a spiritual atmosphere that perfectly complements your journey. Along the trail, you will journey through the picturesque village of Kyangjuma, a spot renowned for its sweeping vistas of towering Himalayan giants like Ama Dablam, Everest, and Lhotse. The panoramic scenery here is truly captivating, offering an ideal pause for trekkers to soak in the grandeur of the surrounding peaks.

The descent towards Monjo leads you through scenic river valleys and over suspension bridges that cross the mighty Dudh Koshi River. You’ll encounter traditional Sherpa villages along the way, where the locals greet you with warm smiles and a glimpse into their unique culture. The landscape transitions from high alpine terrain to lush green valleys as you make your way down, showcasing the diversity of the region’s natural beauty.

Upon reaching Monjo, a peaceful village nestled in the Dudh Koshi Valley, you can relax and reflect on the day's journey. Monjo, located at the gateway to Sagarmatha National Park, provides a peaceful and relaxing atmosphere after a long day’s trek. Nestled in the tranquil Dudh Koshi Valley, it serves as a quiet retreat where you can unwind and reflect on the day’s adventures while surrounded by nature’s beauty. Take the time to unwind, appreciate the surrounding views, and prepare for the final stages of your Himalayan adventure.

Distance : 15.5 Km
Time : 6-7 Hr
Altitude : 2,835 M
Ascending : 400 M
Descending : 1,450 M
Alpine Valley Lodge
Breakfast, Lunch, & Dinner

After breakfast at the lodge, embark on your trek to Lukla (2,846 m / 9,350 ft.), traversing the scenic route through Phakding (2,620 m). The trek journey covers about 12.5 kilometers and takes approximately 4 to 5 hours. During this journey, you will ascend 410 meters and descend 330 meters.

As you set off from Monjo, the trail meanders alongside the rushing waters of the Dudh Koshi River, providing a soothing soundtrack to your adventure. The stunning scenery is adorned with colorful rhododendron forests, rich greenery, and quaint traditional villages, creating a vibrant tapestry that enhances your trekking experience. Watch for local wildlife along the way, such as vibrant birds and mischievous monkeys, as you traverse this captivating landscape.

The journey to Lukla offers more than just reaching your destination; it provides a chance to delve into the rich Sherpa culture that flourishes in this enchanting region. You may encounter friendly locals along the way, offering warm smiles and greetings that enhance your trekking experience. Take the time to appreciate the intricate carvings and prayer flags adorning the monasteries that line the path, which serve as a reminder of the spiritual significance of this region.

As you approach Lukla, the bustling atmosphere of this gateway town comes into view. Known for its famous airport, Lukla serves as the starting point for many trekkers heading into the Everest region. Upon arrival, enjoy a moment to relax and reflect on your journey while soaking in the views of the surrounding peaks.

This trek concludes with a sense of accomplishment and anticipation for the adventures that lie ahead in the majestic Himalayas. Whether you are an experienced trekker or a novice explorer, the journey from Monjo to Lukla through Nurning offers a memorable experience filled with breathtaking landscapes and cultural insights. 

Distance : 12.5 Km
Time : 4-5 Hr
Altitude : 2,846 M
Ascending : 410 M
Descending : 330 M
Buddha Lodge Lukla
Breakfast, Lunch, & Dinner

After an unforgettable journey through the breathtaking landscapes of the Everest region, it's time to conclude your adventure with a scenic return flight from Lukla to Kathmandu. This flight is not only a means of transportation but also an extension of your Himalayan experience, offering stunning aerial views that will leave you in awe.

As you board the small aircraft, the excitement builds for the final leg of your trek. The flight from Lukla, known for its challenging runway, will take you on a thrilling journey above the majestic mountains you’ve spent days trekking through. As the plane ascends, you'll be treated to panoramic views of the rugged Himalayan terrain, including towering peaks and deep valleys. On a clear day, you might catch glimpses of some of the world’s highest mountains, including Lhotse, Makalu, and, of course, the iconic Mount Everest.

The flight typically lasts about 30 to 40 minutes, providing ample time to soak in the breathtaking scenery. The pilot often maneuvers the plane in a way that allows passengers to see both sides, so be sure to have your camera ready. The vibrant colors of the landscapes below contrast beautifully with the stark whites of the snow-capped peaks, creating a stunning visual tapestry.

Upon arriving at Tribhuvan Domestic Airport, you will be welcomed back to the vibrant city of Kathmandu, where the lively atmosphere and rich culture await your exploration. The transition from the serene mountains to the vibrant energy of the capital is a reminder of the diverse experiences Nepal offers. After collecting your luggage and possibly sharing stories with fellow trekkers, you’ll have the opportunity to explore the rich cultural heritage, delicious cuisine, and lively markets of Kathmandu.

This return flight not only marks the end of your trek but also serves as a perfect conclusion to an adventure filled with breathtaking landscapes, cultural encounters, and personal reflections. Cherish the memories you’ve created in the heart of the Himalayas, as they will stay with you long after your journey concludes.

Distance : 7 Km
Time : 30 Min
Altitude : 1,400 M
Kathmandu Guest House
Breakfast

The buffer day in Kathmandu serves as a crucial safety net during your trekking adventure in the Himalayas. Given the unpredictable nature of mountain weather and the potential for flight delays, this day is designed to ensure a smooth travel experience. By including a buffer day in your itinerary, you can mitigate the impact of unforeseen circumstances and allow for a more relaxed journey.

If your flights operate as scheduled and weather conditions are favorable, this day offers a fantastic opportunity to explore the rich cultural and historical tapestry of the Kathmandu Valley. The valley is a UNESCO World Heritage Site, home to seven remarkable monument zones, each showcasing unique aspects of Nepalese culture and heritage.

You can begin your exploration in the heart of Kathmandu at Durbar Square, where ancient palaces, temples, and courtyards tell the story of the city's royal history. Marvel at the intricately carved architecture of Kastamandap and Kasthamandap Temple, and don’t miss the iconic Kumari Ghar, the residence of the living goddess, or Kumari.

Next, consider visiting Swayambhunath, also known as the Monkey Temple, perched atop a hill overlooking the valley. This ancient stupa is adorned with colorful prayer flags and offers panoramic views of the city and surrounding mountains. The site is also home to many monkeys, adding a playful element to your visit.

For a more spiritual experience, you can head to Boudhanath Stupa, one of the largest stupas in the world. This sacred site is a significant pilgrimage destination for Buddhists and features a bustling marketplace filled with traditional shops and eateries. Here, you can observe the rituals of local monks and engage with the community while enjoying a delicious bowl of traditional Nepali dal bhat.

If you have time, a trip to Pashupatinath Temple, one of the holiest Hindu temples in the world, is a must. Situated along the banks of the Bagmati River, this temple complex is a hub of religious activity, where you can witness traditional cremation ceremonies and explore the serene surroundings.

Throughout your day of exploration, immerse yourself in the vibrant local culture, indulge in delectable street food, and engage with the friendly locals. This buffer day not only acts as a precautionary measure for travel disruptions but also enhances your overall experience in Nepal, allowing you to discover the breathtaking beauty and rich history of the Kathmandu Valley. Whether your journey is uninterrupted or you need to utilize this day for adjustments, it promises to be a memorable addition to your adventure in the Himalayas.

Altitude : 1,400 M
Kathmandu Guest House
Breakfast

As you depart from Nepal, you conclude an unforgettable journey filled with awe-inspiring landscapes and profound cultural experiences. Reflect on the majestic mountains, serene villages, and the warm hospitality encountered throughout your Himalayan trek. These treasured memories will stay with you as you embark on your next adventure, forever cherishing the beauty and spirit of the Himalayas.

To ensure a seamless departure, a representative from Jagadamba Holidays will arrive at your hotel 3.5 hours prior to your scheduled flight time. They will assist with all necessary arrangements and provide a smooth and comfortable transfer to the airport, allowing you to focus on the final moments of your memorable trip.

A representative from Jagadamba Holidays will offer a heartfelt farewell with a traditional Khata, symbolizing blessings, goodwill, and respect, along with warm wishes for a safe and pleasant flight home.

Distance : 7 Km
Time : 30 Min
None
Breakfast

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Cost Include

  • All transfers within Nepal are included as per itinerary
  • Any domestic flight of Nepal as per trekking itinerary
  • Trekking accommodation (hotel, lodge and/or tent) as per itinerary
  • Small shared room with shared bathroom during trek in Nepal
  • In Kathmandu and/or Pokhara: Stay at ***Hotel with breakfast
  • Luggage for porters during the trek (12.5 kg/person)
  • 3 meals (Breakfast, Lunch and Dinner) during the trek
  • Unlimited tea or coffee for breakfast during the trek
  • An English speaking guide (trekking/tour) as per Itinerary
  • Travel insurance for trekking staff (guides and porters)
  • All expenses of trekking staff(s) during trekking
  • Includes all conservation, national park, trekking, and climbing permits
  • Sightseeing / Wildlife tours if included in the itinerary
  • Farewell dinner in Kathmandu before returning home

Cost Exclude

  • Single room/single tent surcharge (on request)
  • Round trip/one way international flight ticket to Nepal.
  • Tourist visa for Nepal (30-50 $, depending on length of stay)
  • Personal Insurance (covers: Trip/flight cancellation, helicopter rescue)
  • Meals (lunch, dinner) at hotels in Kathmandu, Pokhara and other cities
  • Drinks (soft, hot or mineral/boiled water) during the lodge trek
  • Any personal trekking and/climbing equipment for trekking in Nepal
  • Hotel expenses in case of early return from trekking for any reason
  • Costs due to flight cancellations & extra porters/horses during the trek
  • Additional costs incurred due to any reason beyond Jagdamba’s control
  • More evidence about pandemics like COVID-19 if needed in the future.
  • Personal expenses during the trek (phone, wifi, shower, charging etc.)
  • Other costs and things that are not mentioned in the service inclusion
  • Gratuity for trekking staff (recommended: 9€ /10$ per traveler per day)

Fixed Departure

# Date Cost Status Action
2 2025-10-18 US$ 2430 Available Book
3 2025-10-25 US$ 2430 Available Book
4 2025-11-01 US$ 2430 Available Book
5 2025-11-15 US$ 2430 Available Book
1 2025-10-04 US$ 2430 Available Book

Route Map

routemap images

Freqeuntly Asked Questions

The currency of Nepal is officially recognized as the Nepalese Rupee (NPR). Cash is the most commonly used form of payment, especially in remote areas and during treks. ATMs are available in major cities like Kathmandu and Pokhara, but may be limited or unavailable along trekking routes, so it’s best to carry sufficient cash in small denominations when heading into the mountains.

Yes, most visitors from various countries need a visa to enter Nepal. You can obtain a tourist visa upon arrival at Tribhuvan International Airport in Kathmandu or at various land border crossings. Alternatively, you can apply online through Nepal's official immigration website. You can obtain a tourist visa with options for 15, 30, or 90-day stays. Chinese nationals are exempt from the visa fee.

To travel to Nepal, you must have a valid passport with at least six months of remaining validity, a tourist visa (either obtained on arrival or pre-approved), and, in some cases, proof of your travel itinerary. While not mandatory, it is strongly recommended to carry additional supporting documents, such as travel insurance, flight details, hotel bookings, and vaccination records, especially if you're traveling to remote areas or planning trekking activities.

There is no need for mandatory vaccinations to enter Nepal. However, it is advisable to get vaccinated against Hepatitis A and B, Typhoid, Tetanus, and Rabies, especially if you plan to visit remote areas. Additionally, COVID-19 vaccinations may be required based on current regulations, so it is recommended to check the latest travel advisories for Nepal before your departure.

The baggage allowance for domestic flights in Nepal varies depending on the route. For flights to mountain sectors, such as Lukla, Jomsom, and Dolpo, the typical baggage allowance is 10 kg (22 lbs) for checked luggage and 5 kg (11 lbs) for hand luggage. These routes are often used for trekking, so the luggage limits are generally more restrictive. On the other hand, for trunk routes connecting cities like Pokhara, Biratnagar, Bharatpur, Bhadrapur, Nepalgunj, and Janakpur, the allowance is typically higher. These flights allow 20 kg (44 lbs) for checked luggage and 5 kg (11 lbs) for hand luggage. For both types of routes, any excess baggage is subject to an additional charge, which is calculated per kilogram and should be paid directly at the airport.

When trekking to Everest region in Nepal, it’s crucial to have travel insurance that covers both low and high-altitude trekking, especially at high altitudes like Base Camp (up to 5,800 meters or 19,000 feet). Your insurance policy should include coverage for medical treatment, emergency evacuation (including helicopter rescue), search and rescue services, and trip cancellations or delays. Ensure that your policy specifically covers the risks associated with trekking in remote areas, where emergency response times may be slower. The top 5 insurance providers for trekking in Nepal are UNIQA Insurance Group, Allianz SE, World Nomads, Cover-More Insurance, and The British Mountaineering Council (BMC). Make sure the insurance plan you choose covers the unique challenges of high-altitude trekking, such as emergency evacuations and medical emergencies, to ensure a safe and worry-free trekking experience.

Proper preparation is key to ensuring an enjoyable and safe trekking experience. Start by training physically a few weeks in advance, focusing on cardio, endurance, and practicing hiking with a backpack to get used to carrying weight. This will help your body acclimate to the physical demands of the trek. It’s also important to break in your trekking boots before your trip. Wearing them during training hikes will help avoid blisters and discomfort. Familiarize yourself with your trekking gear (backpack, sleeping bag, trekking poles, etc.) and test everything to make sure it’s functional. Educate yourself about altitude sickness and how to prevent it. Learn the symptoms, stay hydrated, and take it slow at higher altitudes to reduce the risk. Make sure you gather the necessary trekking gear, such as layered clothing, waterproof gear, and a first-aid kit. Don’t forget sunscreen and headlamps for the evenings. Lastly, ensure all your travel documents (passport, trekking permits) and insurance are in order. Double-check that your insurance covers high-altitude trekking, medical emergencies, and evacuation.

Yes, altitude sickness is a common concern for treks above 3,000 meters. To reduce the risk, it is important to ascend slowly, take rest days to allow your body to adjust, drink plenty of water, and avoid alcohol. Your trekking itinerary will typically include rest days to help with acclimatization. Medications like Diamox may help prevent altitude sickness, but it is essential to consult your doctor before traveling to high-altitude destinations or using any medication.

The Everest Region offers a variety of trekking routes, each with its own unique scenery and cultural experiences. Popular routes include the Everest Base Camp Trek, Gokyo Lakes Trek, Three Passes Trek, Island Peak, Lobuche Peak, Mera Peak, Ama Dablam Base Camp Trek, and the classic Jiri to Everest Base Camp Trek. For those seeking a more luxurious trekking experience, the Everest View Trek offers luxury hotels with breathtaking views of Mount Everest and surrounding peaks. These treks provide a mix of challenging terrain and stunning landscapes, with difficulty levels ranging from moderate to challenging.

The best seasons for trekking in the Everest Region are spring (March to April), summer (May to June), and autumn (September to November). These months provide clear skies, mild temperatures, and breathtaking mountain views. Summer (May to June) has become increasingly favorable, offering relatively stable weather conditions for trekking. However, the monsoon season (July to August) brings heavy rainfall, making the trails slippery and more difficult. Winter (December to February) can be extremely cold, especially at higher altitudes, making it less suitable for trekking.

The Everest Base Camp and Chola Pass Trek is generally considered moderate to challenging, depending on your fitness level. The round-trip trek from Lukla typically takes 16 to 18 days, including acclimatization days. While there is no technical climbing involved, the high altitude, cold temperatures, and long days of walking can make the trek physically demanding.

Temperatures in the Everest Region vary depending on the altitude and season. During peak trekking seasons, daytime temperatures generally range from 5°C to 15°C (41°F to 59°F). However, at higher altitudes like Lobuche and Gorakshep, nighttime temperatures can drop to -10°C (14°F) or even lower. To stay comfortable, it's essential to bring layered clothing and a warm sleeping bag.

We provide a detailed equipment checklist upon booking your trek. Key essentials include a warm down jacket, thermal layers, a sleeping bag rated to -10°C or lower, trekking boots, headlamp, gloves, hats, trekking poles, and a first aid kit. Many of these items can also be rented or purchased in Kathmandu.

For accurate and reliable maps, Himalayan Map House offers excellent trail maps for all major trekking regions in Nepal. As for guidebooks, "Trekking in the Nepal Himalaya" by Lonely Planet and the Cicerone series of trekking guides are highly recommended. These books provide in-depth route descriptions and valuable cultural context for trekkers.

Most trekking tour packages include an experienced guide, one porter for every two trekkers, necessary permits, domestic flights (such as Kathmandu to Lukla), private land transportation (if applicable), accommodation in teahouses, and three meals per day during the trek. Unlimited tea or coffee is also provided during breakfast. However, drinks (other than tea/coffee at breakfast), bottled water, extra beverages, personal gear, travel insurance, tips, and optional activities are typically not included.

On trekking routes in the Everest Region, accommodation mainly consists of teahouses—simple mountain lodges with twin rooms and shared bathrooms. Some teahouses offer hot showers and charging facilities for an extra fee. In more remote areas, accommodations can be basic, while on popular trails like the Everest Base Camp trek, you can find upgraded options, and even luxury lodges in certain areas.

During lodge or teahouse trekking in Nepal, meals are typically provided three times a day. Breakfast and dinner are taken at the teahouse or lodge where you're staying for the night. Common meal options include dal bhat (lentils, rice, and vegetables), noodles, pasta, fried rice, soups, eggs, and momos (dumplings). Tea and coffee are widely available throughout the day. Lunch, however, is flexible. It can be enjoyed at various teahouses or local eateries along the trail, depending on your appetite and what you’ve agreed upon with your guide. If you have any specific dietary restrictions, they can usually be accommodated with prior notice to your trekking agency.

Nepalese cuisine is known for its simplicity, freshness, and vibrant flavors. The national dish, dal bhat, consists of lentils, rice, vegetables, and pickles. Other popular dishes include momo (stuffed dumplings), thukpa (noodle soup), sel roti (fried rice doughnut), and a wide range of curries. Vegetarian options are widely available and commonly enjoyed across the country.

For trekking in the Everest Region, you will need the TIMS (Trekkers' Information Management System) card and a Sagarmatha National Park (SNP) permit. Additionally, trekkers must obtain the Khumbu Pasang Lhamu Rural Municipality Entry Permit, which is required to enter the Khumbu region, including the Everest Base Camp trekking route. These permits can be obtained at Lukla. If you plan to trek to restricted areas, such as Upper Everest, special permits are also required, and a licensed guide is mandatory. Make sure to secure all necessary permits before embarking on your trek.

If you are unable to keep up with the group's pace due to fatigue or altitude, your guide will assess the situation and arrange for support, such as walking with an assistant or porter. In more serious cases, the guide may suggest taking rest days, adjusting the route, or, if necessary, organizing an emergency evacuation. The primary concern is your safety and well-being, and your guide will ensure that appropriate steps are taken to address any challenges you may face.

Yes, especially during the peak trekking seasons (spring and autumn), you will encounter many other trekkers on this route. The Everest Base Camp via Cho La Pass and Gokyo is a popular and scenic variation, attracting trekkers from around the world. While the Everest Base Camp trail tends to be busier, the Gokyo Valley section offers a more peaceful experience, with fewer crowds and equally stunning mountain views. This combination provides the best of both worlds—iconic highlights and quieter moments in the high Himalayas.

On the Everest Base Camp and Chola Pass Trek, you will be accompanied by a government-licensed trekking guide who ensures your safety, manages the logistics, and provides support throughout the trek. For groups of up to six trekkers, one guide is typically sufficient. For larger groups, an additional guide is provided for every six trekkers to ensure personalized attention and proper management. You will also have porters to carry your personal luggage. For every two trekkers, there is one porter. In case of an odd number of trekkers, even then, porters are arranged. For example, if there are three trekkers, two porters will be assigned to ensure an efficient and comfortable trek. In larger groups, assistant guides or kitchen staff may also join to assist with specific needs, especially if the trek involves camping. Your trekking guide will be knowledgeable about the challenges of the Everest region, including managing altitude sickness and navigating remote areas.

The lead guide for the Everest Base Camp and Chola Pass Trek is a licensed professional, certified by the Department of Tourism, Nepal. They are experienced in managing high-altitude treks and are trained in first aid, altitude sickness prevention, and emergency evacuation procedures. Additionally, they speak English and possess in-depth knowledge of Sherpa culture, the Everest region’s geography, and the specific challenges trekkers may encounter along the route.

Guided treks in Nepal typically cost $30–$100 USD per day, depending on the level of service. Tipping is customary, with $10 USD per day per trekker being a common guideline. Of the total tip, 40% is given to the guide and 60% is shared among the porters. In group treks with more than two porters, this 60% should be divided proportionally based on each porter’s workload and responsibilities.

To book a trekking tour in Nepal, most agencies require an advance deposit of 10–30% of the total cost. We request a non-refundable deposit of USD 100 per trekker to confirm your booking, along with an additional payment for the required domestic flight ticket (e.g., approximately USD 450 for a round-trip flight to Lukla). This advance deposit secures domestic flights and other necessary logistics. We prefer advance payments via bank transfer, while the final payment can be made in cash, either in convertible currency or foreign currency accepted by Nepal Rastra Bank. Once your booking is confirmed, you will receive a detailed itinerary and a gear checklist to help you prepare for the trek.

Yes, trekking itineraries in the Everest region can be customized to match your fitness level, schedule, and preferences. You can add extra acclimatization days, explore side trails like Gokyo Lakes or Ama Dablam Base Camp, or choose an alternative route such as Jiri to Everest Base Camp. Jagadamba Holidays is happy to adjust the itinerary to suit each trekker’s needs.

Cancellation and rescheduling policies vary by agency. Jagadamba Holidays offers partial refunds or trip credits for cancellations made in advance. However, permit fees and domestic flight tickets are non-refundable. Rescheduling is possible with prior notice and flexibility on dates. We recommend reviewing our specific cancellation policy before confirming your booking.

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